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August is Self Care Month!

Hi everyone! It’s hard to believe summer is half over, but hopefully you are all soaking it up and able to enjoy it.  August is Self-Care month and we have a ‘Self-Care Challenge’ for all of you.  So many of us don’t carve out enough time to care for ourselves and it shows when we feel stressed and over tired.  We all want to be the best versions of ourselves so say ‘yes’ to this challenge because not only does it benefit you, but everyone around you as well.  Have fun and good luck! 🙂

 

https://youtu.be/IK5GEWSjXAA

 

 

 

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